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Fried Chicken Tenders without Buttermilk

These fried chicken tenders are made without buttermilk, but are just as tender and delicious! Also, this recipe couldn’t be simpler or easier, so making them is a breeze.

You also can replace chicken tenders with sliced chicken breasts to make chicken strips without buttermilk.

Fried Chicken Strips with ketchup on a plate

My Southern fried chicken without buttermilk (which I got from a very nice Georgian!) has always been one of my most popular recipes.

So, I figured, why not share another one of my favorite recipes: fried chicken tenders without buttermilk!

These are great for a fun, yet easy dinner or snack or a Super Bowl party.

HOW TO DREDGE CHICKEN

The best way to dredge chicken is to use two hands: one hand to dip the chicken in the egg and the other to roll it in flour.

By using both hands, you avoid getting thick layers of batter on your fingers known as “club hand.” 

The worst part of it is when you touch the chicken, it will pull off the flour, leaving bald spots.

If you start to notice one of your hands getting a little thick with flour, press your hands together and rub it over the flour bowl.

The little bits of flour that fall off into the bowl add texture to the strips.

WHAT’S THE DIFFERENCE BETWEEN CHICKEN STRIPS AND CHICKEN TENDERS?

Chicken strips are strips or breast meat whereas chicken tenders are made of a small piece located under the breast.

A WORD ON OIL

When frying chicken, the temperature of the oil is important. If it’s too cold, the chicken will be oily. 

On the other hand, if the oil is too hot, the crust will fall off. With a thermometer, it should be about 350°F or 175°C to 375°F or 190°C degrees. 

If you don’t have a thermometer, when the oil seems hot, drop a little flour into the oil. If the flour sizzles and floats on the top, it’s hot enough.

IS KOSHER CHICKEN BETTER?

Kosher animals are kept in better conditions than non-kosher animals due to strict kosher health requirements of the animals.

Also, the salting process used as part of the process of making meat kosher is similar to dry brining, and therefore produces a better quality meat.

While I’ve only eaten kosher meat so I cannot compare, I’ve been told by non-Jews who do not keep kosher that they’ve noticed that kosher chicken is of superior quality to cook with.

SHOULD YOU WASH CHICKEN?

According to the USDA, you should not wash meat or poultry, since water can splash bacteria up to 3 feet surrounding your sink.

study done by Drexel University shows that it is best to move meat and poultry directly from package to pan.  The heat from cooking will get rid of any bacteria that may be present.

HOW CAN I CLEAN MY CHICKEN WITHOUT WASHING IT?

If you want to clean your chicken without washing it, wipe it down with a wet paper towel.

Just make sure the paper towel doesn’t touch anything else and to toss the paper towel right away.

HOW TO DEFROST CHICKEN

IN THE FRIDGE

Defrosting chicken in the fridge is the most highly recommended.

To do this, place the frozen chicken in a pan and let it thaw. Oftentimes, when chicken thaws, it releases liquids that can leak onto your fridge, so the pan is really helpful.

Chicken typically takes a full day to thaw. Once thawed, it can remain in the refrigerator for a day or two before cooking.

IN COLD WATER

Defrosting chicken in water should take two to three hours.  

Submerge your sealed chicken in a pot or bowl full of cold water.  Change out the water every 30 minutes or so. 

Do not hot use water because it can start cooking your chicken.

Can you cook FROZEN chicken?

According to the USDA, you can cook frozen chicken.  It will take 50% longer to cook, but it’s an option. 

You should also cook it on a roasting rack or over vegetables so that the heat can circulate around the chicken.

CAN YOU REFREEZE RAW CHICKEN?

According to the USDA, “food thawed in the refrigerator is safe to refreeze without cooking.”  However, you do lose quality when refreezing previously defrosted meat. 

Every time you defrost meat, it loses moisture as it thaws, which also leads to a loss in flavor.  To compensate for this, marinate the chicken to add more flavor and juice.

The USDA also says not to “refreeze any foods left outside the refrigerator longer than 2 hours; 1 hour in temperatures above 90°F.”

SHOULD YOU BRINE?

Brining actually doesn’t do anything to help poultry.  In fact, it makes it soggy rather than juicy, with watered-down flavor. 

Aromatic brines and stock don’t help with flavor either.  This is because the salt pulls water molecules in, leaving most of the flavor behind.

DRY BRINING

A dry brine, on the other hand, loosens up muscle fibers, allowing them to retain more moisture without adding any excess liquid. 

Initially, the salt draws moisture out, then it dissolves in this liquid, creating a concentrated brine, which eventually gets reabsorbed.  This leads to more intensely flavored results.

An added benefit is that it also requires less space and mess than a water brine.  Not to mention the fact that it allows for crispier skin. 

CAN YOU DRY BRINE KOSHER chicken?

Food experts are often under the impression that kosher meat and poultry cannot be brined and dry brined. 

This is because of the koshering process, which involves salting the meat.  However, the process is not nearly as long as the dry brining process, and unlike a dry brine, the poultry is soaked to remove the salt.

So, since the process is different than a dry brine, it is fine and even recommended to dry brine kosher poultry and meat.

How do you dry brine chicken?

Begin by patting the chicken with paper towels. This will help the salt adhere to the chicken.

Grab pinches of kosher salt and sprinkle it over the chicken until the chicken is generously salted and evenly coated.

Place the dry-brined chicken on a rack or a plate and refrigerate it. Refrigerate chicken pieces for at least 1 hour, skinless pieces for 30 minutes to 1 hour or up to about 12 hours, and a whole chicken for 8-24 hours.

Once the waiting period is up, there is no need to rinse off the chicken. Just cook it as usual.

HOW TO STORE CHICKEN

Place cooled chicken in an airtight container or wrap in heavy-duty aluminum foil or plastic wrap.  Store in the fridge for up to 4 days.

HOW TO FREEZE CHICKEN

Freeze leftovers within 3-4 days.  Place cooled chicken in an airtight container or resealable freezer bag. 

Freeze for up to 4-6 months.  After that, it is still safe to eat, but the quality begins to degrade.

Yield: 5 servings

Fried Chicken Tenders without Buttermilk

Fried Chicken Strips with ketchup on a plate

These fried chicken tenders are made without buttermilk, but is just as tender and delicious!

Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes

Ingredients

  • 2 large boneless skinless chicken breasts, sliced into 1-inch thick strips
  • 1 1/2 cups all purpose flour
  • 1 1/2 tablespoons salt
  • 2 egg, beaten
  • vegetable oil for frying

Instructions

  1. Heat oil in a skillet. You know the oil is ready when you throw some flour into it and it sizzles or it reaches 350°F.
  2. Place flour and salt in a bowl. Mix well.
  3. Dredge chicken strips, one at a time, in the flour mixture. Shake off to remove excess.
  4. Dip the floured strip into the beaten eggs. Let excess drip off.
  5. Dredge the strip in flour and shake off once more.
  6. Lay the strip down in hot oil. Repeat with a few more strips until the pan is full but not crowded.
  7. Cook until golden brown on that side - about 8 to 10 minutes. Then, turn over and cook until golden brown on the reverse side.
  8. Remove and transfer to a paper towel lined plate.
  9. Repeat these steps with the remainder of the chicken strips.

Nutrition Information:

Yield:

5

Serving Size:

1

Amount Per Serving: Calories: 268Total Fat: 7gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 115mgSodium: 1334mgCarbohydrates: 29gFiber: 1gSugar: 0gProtein: 21g

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest

Scoutmom405

Monday 23rd of May 2022

☆☆☆☆☆ Made these tonight & the family loved em!! Used a fry daddy 350° & cut smaller strips like chickfila has. We used condiment sauces from there & Zaxbys :) Paired w/blue box mac n cheese & a veggie tray ! Bookmarked this bc I know the kids will ask me to make these again!!!

ElissaBeth

Thursday 26th of May 2022

I'm glad to hear you and your kids enjoyed the chicken strips! :)

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