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Fried Rice without Eggs

This fried rice is made without eggs is super easy to make and is a great way to repurpose leftover white rice!

fried rice in a white bowl on a white marble counter

History of Fried Rice

It’s believed that fried rice was created about 1,500 years ago in the Sui Dynasty as a way of reusing leftover white rice

Today it is also a popular street food throughout Asia and different variations of fried rice have been developed all over the world.

This type of fried rice is based off of Yangzhou fried rice, A.K.A. Yeung Chow fried rice. 

This style of fried rice was created over 200 years ago and traditionally contains pork and seafood.

However, today many Western Chinese restaurants serve vegetarian fried rice like this one.

The dish also inspired chicken fried rice and beef fried rice.

WHY SORT RICE

Sorting rice is useful because I’ve actually found bugs in rice before, especially with already opened bags of rice. 

To be sure the rice is clean, measure out how much rice you need, then pour some of it out onto a white plate. 

Sift through the rice to make sure there are no bugs – some of which look like small worms. 

When done, pour the sorted rice into a pot and repeat with the remaining rice.

As a secondary step, I then fill the pot with water and agitate the rice with my fingers.  This helps get anything that may have been missed to float to the top. 

Pour out the water, and if you found anything, repeat until nothing comes up.

HOW TO STORE DRY RICE

Store the remaining dry rice by placing it in an airtight container or a resealable plastic bag. Keep it in a cool, dark place. 

Doing so will protect the rice from bugs.

I always check the rice before using it even when it is stored well, just in case.

WHY WASH RICE

There are three benefits to rinsing rice. 

Firstly, it removes any debris. 

Secondly, it removes surface starch.  If the starch is not removed, it can cause the rice to clump together and get gummy as it cooks. 

Thirdly, if there are any bugs in the rice that weren’t caught, they will float to the surface while being washed.

Some say to rinse the rice repeatedly until the water runs clear.  This isn’t necessary. 

Instead, rinse the rice thoroughly a few times.  After that, most of the starch should be removed and the water should be only slightly cloudy.

The way I like to wash rice is by putting it in a large bowl or a pot and filling it with water. Then, I shape my hand into a claw and use it to agitate the rice.

This brings up both debris and bugs that may have been missed during sorting.    

WHY TOAST RICE

Toasting rice is a step some recipes require where you first lightly fry the uncooked rice.  This step is usually done with rice that has not been rinsed.

 As with toasting spices and nuts, toasting grains before cooking can enhance their flavor. 

Rice is no exception, as it gains a nutty depth which adds an extra layer of flavor to a final dish. 

Another benefit is that by toasting the rice first, you are cooking the starches. 

This, like washing rice, helps prevent the rice from being sticky.  Instead, each grain cooks separately.

RATIO WATER TO RICE

There are many different types of rice.  The most popular types require two cups of water for one cup of rice.  Some, however, need less water:

Short Grained Rice needs 1 and 1/8 cups water.
Basmati Rice needs 1 and 1/4 cups water. 
American Long Grain Rice needs 1 and 1/2 cups water. 
Jasmine Rice needs 1 and 3/4 cups water.

Also, when multiplying the recipe, rice often needs less water than you’d think. For example, with American long grain rice:

1 cup rice needs 1 and 1/2 cups water.
2 cups rice need 2 and 3/4 cups water.
3 cups rice need 3 and 1/2 cups water.

HOW TO STORE RICE

Transfer the cooled, cooked rice into an airtight storage container or a resealable plastic bag.  Make sure to remove as much air from the bag as possible before sealing it. 

Store in the refrigerator for 3 to 5 days.

HOW TO FREEZE RICE

Transfer the cooled, cooked rice into a resealable freezer bag, making sure to remove as much air from the bag as possible before sealing. 

Store for up to 6 months.  After that, it is still safe to eat, but the quality begins to degrade.

REHEATING RICE

FROM THE FRIDGE

When reheating, place the rice in a pot, sprinkle a teaspoon of water over the top to help loosen stuck, dried grains, then place. 

Heat over medium heat, stirring constantly to keep the grains moving, but be careful not to mash them.

FROM FREEZER

Frozen grains can be added directly to hot dishes like stir-fries.  If you’re planning on eating it on its own, follow the steps above.

REHEATING

FRIDGE

When reheating, place the rice in a pot, sprinkle a teaspoon of water over the top to help loosen stuck, dried grains, then place. 

Heat over medium heat, stirring constantly to keep the grains moving, but be careful not to mash them.

FREEZER

Frozen grains can be added directly to hot dishes like stir-fries.  If you’re planning on eating it on its own, follow the steps above.

Yield: 4 servings

Fried Rice without Eggs

fried rice in a white bowl on a white marble counter

This fried rice is made without eggs is super easy to make and is a great way to repurpose leftover white rice!

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes

Ingredients

  • 1 medium carrot, diced
  • 1 medium onion, diced
  • 1/4 cup peas, optional
  • 2 cups rice, cool
  • 2 tablespoons soy sauce
  • pinch chicken bullion powder, vegetarian
  • 1 to 2 thinly sliced green onions, optional
  • Oil

Instructions

  1. Lightly coat your pan with oil. Saute the carrot and cook while constantly stirring until a fork can pierce it easily.
  2. Add the onions and cook until soft and somewhat transparent, still stirring constantly. 
  3. Add peas. At this point, you can also add the green onions if you’d like. Cook for about a minute.
  4. Add rice to pan. Break up any chunks. Stir while it cooks until the rice is hot.
  5. Add soy sauce and stir for another minute or two, mixing well.

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 163Total Fat: 4gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 0mgSodium: 448mgCarbohydrates: 28gFiber: 2gSugar: 2gProtein: 4g

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